{"id":1010,"date":"2019-12-11T11:38:00","date_gmt":"2019-12-11T09:38:00","guid":{"rendered":"https:\/\/test.iavorov.com\/bg\/?p=1010"},"modified":"2020-12-22T11:51:43","modified_gmt":"2020-12-22T09:51:43","slug":"healthy-eating-and-movement-for-a-better-quality-of-life","status":"publish","type":"post","link":"https:\/\/iavorov.com\/bg\/?p=1010","title":{"rendered":"HEALTHY EATING AND MOVEMENT FOR A BETTER QUALITY OF LIFE"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"120\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/cofunded-2.png\" alt=\"\" class=\"wp-image-1022\"\/><figcaption>\u0421\u044a\u0444\u0438\u043d\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u043e \u043e\u0442 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 &#8220;\u0415\u0440\u0430\u0437\u044a\u043c +&#8221; \u043d\u0430 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\u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0415\u0440\u0430\u0437\u044a\u043c +.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"840\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/1-2-630x840.jpg\" alt=\"\" data-id=\"1011\" data-full-url=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/1-2.jpg\" data-link=\"https:\/\/test.iavorov.com\/bg\/?attachment_id=1011\" class=\"wp-image-1011\" srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/1-2-630x840.jpg 630w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/1-2-274x365.jpg 274w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/1-2-768x1024.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/1-2.jpg 864w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"840\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/2_1_26-630x840.jpg\" alt=\"\" data-id=\"1012\" data-full-url=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/2_1_26.jpg\" data-link=\"https:\/\/test.iavorov.com\/bg\/?attachment_id=1012\" class=\"wp-image-1012\" srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/2_1_26-630x840.jpg 630w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/2_1_26-274x365.jpg 274w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/2_1_26-768x1023.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/2_1_26.jpg 899w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">\u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0430 \u0441\u0440\u0435\u0449\u0430 \u0432 \u0433\u0440\u0430\u0434 \u0418\u0441\u0442\u0430\u043d\u0431\u0443\u043b<\/figcaption><\/figure>\n\n\n\n<p>\u0414\u043e\u043c\u0430\u043a\u0438\u043d\u0438\u0442\u0435 \u043e\u0442 \u0443\u0447\u0438\u043b\u0438\u0449\u0435 EMIR SULTAN ORTAOKULU \u0431\u044f\u0445\u0430 \u043f\u043e\u0434\u0433\u043e\u0442\u0432\u0438\u043b\u0438 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0437\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435\u0442\u043e \u0432 \u0443\u0447\u0438\u043b\u0438\u0449\u043d\u0438\u0442\u0435 \u0441\u0442\u043e\u043b\u043e\u0432\u0435 \u0432 \u0422\u0443\u0440\u0446\u0438\u044f \u0438 \u0437\u0430 \u0447\u0430\u0441\u043e\u0432\u0435\u0442\u0435 \u043f\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e \u0432\u044a\u0437\u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u0441\u043f\u043e\u0440\u0442. \u041d\u0430 \u0441\u0440\u0435\u0449\u0430\u0442\u0430 \u0441\u0435 \u043e\u0431\u0441\u044a\u0434\u0438\u0445\u0430 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435 \u043e\u0442 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0442\u0435 \u0430\u043d\u043a\u0435\u0442\u0438 \u0432 \u0443\u0447\u0438\u043b\u0438\u0449\u0430\u0442\u0430 &#8211; \u043f\u0430\u0440\u0442\u043d\u044c\u043e\u0440\u0438 \u0432 \u043f\u0440\u043e\u0435\u043a\u0442\u0430, \u0430 \u0441\u044a\u0449\u043e \u0438 \u043c\u0435\u0442\u043e\u0434\u0438 \u0437\u0430 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043d\u0430\u0432\u0438\u0446\u0438 \u0443 \u0443\u0447\u0435\u043d\u0438\u0446\u0438\u0442\u0435 \u043e\u0442 \u0440\u0430\u043d\u043d\u0430 \u0432\u044a\u0437\u0440\u0430\u0441\u0442.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"630\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/10-1-840x630.jpg\" alt=\"\" data-id=\"1013\" data-full-url=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/10-1.jpg\" data-link=\"https:\/\/test.iavorov.com\/bg\/?attachment_id=1013\" class=\"wp-image-1013\" srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/10-1-840x630.jpg 840w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/10-1-487x365.jpg 487w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/10-1-768x576.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/10-1-1536x1152.jpg 1536w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/10-1.jpg 1548w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"630\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/11-2-840x630.jpg\" alt=\"\" data-id=\"1014\" data-full-url=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/11-2.jpg\" data-link=\"https:\/\/test.iavorov.com\/bg\/?attachment_id=1014\" class=\"wp-image-1014\" srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/11-2-840x630.jpg 840w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/11-2-487x365.jpg 487w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/11-2-768x576.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/11-2-1536x1152.jpg 1536w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/11-2.jpg 1548w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">\u0443\u0447\u0438\u043b\u0438\u0449\u0435 EMIR SULTAN ORTAOKULU<\/figcaption><\/figure>\n\n\n\n<p>\u0414\u043e\u043c\u0430\u043a\u0438\u043d\u0438\u0442\u0435 \u0441\u0435 \u0431\u044f\u0445\u0430 \u043f\u043e\u0433\u0440\u0438\u0436\u0438\u043b\u0438 \u0438 \u0437\u0430 \u043a\u0443\u043b\u0442\u0443\u0440\u043d\u0438\u044f \u0430\u0441\u043f\u0435\u043a\u0442 \u043d\u0430 \u0441\u0440\u0435\u0449\u0430\u0442\u0430, \u043a\u0430\u0442\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0438\u0440\u0430\u0445\u0430 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u044f \u043d\u0430 \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442\u0438 \u0432 \u0418\u0441\u0442\u0430\u043d\u0431\u0443\u043b.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"630\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/12-1-840x630.jpg\" alt=\"\" data-id=\"1015\" data-full-url=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/12-1.jpg\" data-link=\"https:\/\/test.iavorov.com\/bg\/?attachment_id=1015\" class=\"wp-image-1015\" srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/12-1-840x630.jpg 840w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/12-1-487x365.jpg 487w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/12-1-768x576.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/12-1.jpg 1152w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"630\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/21-1-840x630.jpg\" alt=\"\" data-id=\"1016\" data-full-url=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/21-1.jpg\" data-link=\"https:\/\/test.iavorov.com\/bg\/?attachment_id=1016\" class=\"wp-image-1016\" srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/21-1-840x630.jpg 840w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/21-1-487x365.jpg 487w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/21-1-768x576.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/21-1.jpg 1080w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"630\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/22-1-840x630.jpg\" alt=\"\" data-id=\"1017\" data-full-url=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/22-1.jpg\" data-link=\"https:\/\/test.iavorov.com\/bg\/?attachment_id=1017\" class=\"wp-image-1017\" srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/22-1-840x630.jpg 840w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/22-1-487x365.jpg 487w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/22-1-768x576.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/22-1.jpg 1080w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">\u0414\u043e\u043c\u0430\u043a\u0438\u043d\u0438\u0442\u0435 \u0441\u0435 \u0431\u044f\u0445\u0430 \u043f\u043e\u0433\u0440\u0438\u0436\u0438\u043b\u0438<\/figcaption><\/figure>\n\n\n\n<p>\u0421\u043b\u0435\u0434 \u0437\u0430\u0432\u0440\u044a\u0449\u0430\u043d\u0435\u0442\u043e \u0441\u0438 \u043e\u0442 \u0422\u0443\u0440\u0446\u0438\u044f, \u0433-\u0436\u0430 \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 \u041a\u043e\u0441\u0442\u0430\u0434\u0438\u043d\u043e\u0432\u0430, \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0441\u044a\u0432\u0435\u0442\u043d\u0438\u043a, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0438\u0440\u0430 \u043f\u0440\u043e\u0432\u0435\u0436\u0434\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0438\u0433\u0440\u0438 \u0432 \u043f\u043e\u0434\u0433\u043e\u0442\u0432\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0433\u0440\u0443\u043f\u0438 \u043a\u044a\u043c \u0443\u0447\u0438\u043b\u0438\u0449\u0435\u0442\u043e, \u043a\u0430\u0442\u043e \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u043f\u043e\u0434\u0430\u0440\u0435\u043d\u0438\u044f \u0438\u0433\u0440\u043e\u0432\u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442 \u043e\u0442 \u043a\u043e\u043b\u0435\u0433\u0438\u0442\u0435 \u043e\u0442 \u0415\u0441\u0442\u043e\u043d\u0438\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"408\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/31_1_26-840x408.jpg\" alt=\"\" data-id=\"1019\" data-full-url=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/31_1_26.jpg\" data-link=\"https:\/\/test.iavorov.com\/bg\/?attachment_id=1019\" class=\"wp-image-1019\" srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/31_1_26-840x408.jpg 840w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/31_1_26-660x321.jpg 660w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/31_1_26-768x373.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/31_1_26.jpg 1198w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"408\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/32_1_26-840x408.jpg\" alt=\"\" data-id=\"1020\" data-full-url=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/32_1_26.jpg\" data-link=\"https:\/\/test.iavorov.com\/bg\/?attachment_id=1020\" class=\"wp-image-1020\" srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/32_1_26-840x408.jpg 840w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/32_1_26-660x321.jpg 660w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/32_1_26-768x373.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/32_1_26.jpg 1198w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"408\" src=\"https:\/\/test.iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/33_1_26-840x408.jpg\" alt=\"\" data-id=\"1021\" 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srcset=\"https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/23_1_26-840x630.jpg 840w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/23_1_26-486x365.jpg 486w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/23_1_26-768x576.jpg 768w, https:\/\/iavorov.com\/bg\/wp-content\/uploads\/2020\/12\/23_1_26.jpg 1198w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><figcaption class=\"blocks-gallery-item__caption\">\u0414\u043e\u043c\u0430\u043a\u0438\u043d\u0438\u0442\u0435 \u0441\u0435 \u0431\u044f\u0445\u0430 \u043f\u043e\u0433\u0440\u0438\u0436\u0438\u043b\u0438 \u0438 \u0437\u0430 \u043a\u0443\u043b\u0442\u0443\u0440\u043d\u0438\u044f \u0430\u0441\u043f\u0435\u043a\u0442 \u043d\u0430 \u0441\u0440\u0435\u0449\u0430\u0442\u0430, \u043a\u0430\u0442\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0438\u0440\u0430\u0445\u0430 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u044f \u043d\u0430 \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 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